Erika’s Bio Beach Yoga

ErikaErika was introduced to yoga in San Diego, CA at Bird Rock Yoga. As she transitioned out of a stressful job into a new stage of her life yoga became her release and savior. The yoga studio became a home away from home and her addiction and fascination to the practice grew. Trying to balance spending time in the studio practicing while also playing and paddling on the water became difficult. Such was born the perfect combination: Stand Up Paddleboard Yoga! The sound of the waves, the fluctuations in balance, and the connectedness to nature present the perfect backdrop to exploring a yoga practice. Erika enjoys every moment on (or in) the water.

Erika makes every class a sweet combination of blissful and challenging. If you’ve never tried Aqua Yoga before – here’s your chance to try something new! Grab your suit… the waves and sunshine are waiting!!!